Personalized performance health and a trusted provider — ready before you need them, there the moment you do.
WeGotYou is a one-on-one performance health program delivered personally by two Columbia-trained Nurse Practitioners — Shayna and Samantha — who work with each and every teen in the program.
Every month, your teen meets privately with their provider for a 30-minute session covering every part of their life — stress, focus, relationships, hormonal health, confidence, and more — tailored to where they are right now.
If one of these sessions surfaces a medical need, a provider is already in place to help.
Complimentary 15-minute call
What's Included
in Your Membership
One membership. A real relationship. Medical care when it's needed.
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Your teen meets privately with a provider each month for a one-on-one performance health session. They guide the conversation — moving through topics at their own pace, asking what they wouldn't ask in a group or a rushed annual physical.
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When a curriculum session surfaces a medical need - ADHD, birth control, acne, anxiety, menstrual concerns - their provider is already the person to help. No referral, no starting over. Members have priority access to a provider when questions or concerns arise.
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WeGotYou sessions cover the full landscape of adolescent health — organized by developmental stage and updated as your teen grows. Topics include stress and emotional wellbeing, reproductive health, relationships, substance use, sleep, academic pressure, body changes, and more. Every session is teen-friendly, conversational, and designed to be actually engaging.
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Parents receive a monthly news letter with the topic their teen is exploring that month, suggested conversation starters, and practiclal guidance. You set the curriculum boundaries at onboarding - any topic can be swapped or skipped, no explanation needed. Your teen’s private sessions stay private, the newsletter keeps you informed and engaged without putting them on the spot.
Why WeGotYou Is Different
Current Model
Reactive & Crisis-Driven
Screen → Wait → Crisis
Annual "Checkbox"
Screenings
Long Waitlists,
1:1000 Ratios
Brief, Impersonal Visits
High Stigma, Low Trust
High Costs When Crisis Hits
WeGotYou Model
Education First & Relationship-Based
Curriculum → Trusted Relationship → Medical Care When Needed
Monthly Visits with a Dedicated Provider
1-on-1 Care,
No Waitlists
Flexible,
Confidential Support
Safe, Trusted
Environment
Affordable Care
Only When Needed
How Membership
Works
Onboarding & Getting to Know Your Teen
We start by getting to know your teen and family — their strengths, their schedule, their health history, and what matters most to you. Your teen is enrolled in an age-appropriate 12-month personalized performance health plan designed by Shayna and Samantha specifically for their stage of adolescence. If any topic isn't right for your family, just let us know — everything else is handled.
Begin Monthly Performance Sessions
Every month, your teen has a private 30-minute session with Shayna or Samantha — moving through their personalized plan one conversation at a time. Whether it's 7th grade or college freshman year, the topics are age-appropriate, teen-directed, and designed for the questions they'd never ask in a classroom or group setting. 100% virtual, evenings and weekends, built around their life.
Schedule Medical Visits as Needed
Because the relationship and trust are already there, teens feel comfortable bringing up what's really going on. When a conversation surfaces something that needs medical attention — whether it's attention concerns, menstrual health, acne, or anything in between — Shayna or Samantha are already the right people to help. No referral, no starting over.
Your Teen Grows With the Program
As the months continue, the curriculum evolves with your teen — moving through developmental stages, seasonal topics and the questions that emerge as they grow. The relationship deepens, the conversations get richer, and the provider who started with them at 12 is still the one they trust at 17.
We are personally enrolling a limited number of families this summer. Be part of the first group to experience this level of support.
Membership Investment
ONE TIME
Onboarding Session
$1000
A comprehensive family onboarding: parent intake session, teen relationship-building session, full adolescent assessment, and your personalized performance health plan. Everything we need to make the program feel built specifically for your teen.
On-Going
Monthly Membership
$199/Month
Monthly one-on-one performance health sessions. Evening and weekend appointments available. Monthly parent newsletter included that covers your teens upcoming session topic.
AS NEEDED
Medical
Visits
60 Min: $325
30 Min: $175
When a session surfaces a medical need - their provider is already the right person to help - they' don’t need a referral to someone new. Priority appointments are given to members.
* HSA/FSA eligibility may apply.
How to Join
Schedule an Introductory Call
Click “schedule” to request a call with Shayna or Samantha. Select “virtual visit” and choose "intro call" from the drop-down box to schedule your appointment. You can also call us at (914) 295-2745
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Complete Your Onboarding Session
Once we've confirmed WeGotYou is the right fit, your onboarding is scheduled — either during your intro call or online at your convenience. This is where we get to know your teen and build their personalized performance health plan.
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Their Sessions Begin
Your teen's first session is scheduled. From here, everything runs on your family's timeline — evenings, weekends, built around real life.
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Frequently Asked Questions
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WeGotYou is a concierge virtual performance health service for high-achieving teens ages 11–21, serving families in Westchester, NYC, and Long Island. Two Columbia-trained Nurse Practitioners — Shayna and Samantha — meet with your teen every month, building a real ongoing relationship across every part of their life. This is proactive, preventive care designed for teens who are doing well and want to stay that way. It is not therapy and it is not crisis care.
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WeGotYou is designed for high-achieving teens and young adults ages 11–21 in Westchester, NYC, and Long Island whose families invest intentionally in keeping them at their best. If your teen is managing competitive academics, college pressure, sports, social stress, or just the demands of growing up fast — this is built for them. You don't need a diagnosis to enroll. WeGotYou works with teens who are thriving and want to stay that way.
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Most care is reactive — it starts after something goes wrong. WeGotYou is proactive. Your teen builds a real relationship with a trusted provider before anything becomes a problem. When something does come up — stress, focus, hormonal health, ADHD concerns, reproductive health — the provider who already knows them is already there. No referral, no waitlist, no starting over with someone new.
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A Nurse Practitioner is a licensed medical provider who can diagnose conditions, develop treatment plans, and prescribe medications when appropriate. Shayna and Samantha are both Columbia-trained Nurse Practitioners with 15+ years of experience in adolescent care — trained to see the full picture of a teen's health.
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A Pediatric Mental Health Specialist (PMHS) is a clinician with advanced training in identifying, assessing, and supporting behavioral and emotional health needs in children and adolescents. Shayna holds this certification in addition to her pediatric training — making her one of a small number of providers qualified to address both the medical and behavioral health picture in one visit.
You can learn more about the PMHS role and certification here:https://www.pncb.org/pmhs-role
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WeGotYou is a cash-based, direct-pay service. If you have out-of-network benefits or a Flexible Spending Account (FSA/HSA), you may be able to submit for reimbursement — we can provide documentation to support this. We recommend contacting your insurance provider directly to confirm your eligibility. Many Westchester and NYC families find the out-of-pocket cost comparable to or less than a single weekly tutor session.
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No. WeGotYou is not a replacement for your teen's pediatrician or primary care provider. Your teen should continue routine checkups and ongoing medical management with their PCP. WeGotYou is the layer that doesn't exist between annual physicals — proactive, relational, and focused on the full picture of how your teen is performing and feeling.
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WeGotYou is 100% virtual — designed for busy families in Westchester, NYC, and Long Island who need care that fits around school, sports, and real life. If your teen ever needs in-person evaluation or care, we will help guide you to the right local resources.
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WeGotYou is a proactive, preventive service and is not designed to manage emergencies. If your teen is in immediate danger or experiencing a crisis, please call 911 or go to the nearest emergency room. The goal of WeGotYou is to build the kind of relationship and resilience that makes a crisis less likely — not to respond after one occurs.
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If your teen is actively working with a therapist or psychiatrist, we recommend maintaining continuity with that provider. Splitting care between multiple providers can disrupt consistency and make it harder to support your teen well. That said, families are welcome to enroll for reproductive health services or general performance health support alongside existing care. If you're unsure whether WeGotYou is the right fit, we're happy to talk it through before you commit to anything.
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parent collaboration is built into the program. You'll receive a monthly newsletter covering your teen's upcoming session topic, conversation starters for home, and what to watch for this season. At the same time, we create space for your teen to speak openly with their provider. We'll work with your family to find the right balance based on your teen's age, comfort level, and your family's values.
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Yes. As licensed Nurse Practitioners, Shayna and Samantha can evaluate, diagnose, and prescribe medications when appropriate — including ADHD medication, hormonal health support, birth control, and more. Any decision around medication is made thoughtfully and in collaboration with the family.
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All sessions are conducted virtually. You'll need a phone, tablet, or computer with internet access and a private space for your teen to talk comfortably. No app download required — you'll receive a link to join your session by text or email.
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Yes, as long as your teen is physically located in a state where Shayna and Samantha are licensed at the time of the visit. Many WeGotYou families start the program in middle or high school and continue through college — the relationship grows with them. Contact us to confirm eligibility for your teen's location.
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We aim to offer appointments within days, not weeks — often much faster than traditional in-person services in Westchester and NYC. Evening and weekend appointments are available to fit around your family's schedule.
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Yes. We offer flexible scheduling, with clear policies around cancellations and rescheduling that will be shared at signup.
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Yes. WeGotYou follows all applicable privacy laws including HIPAA to protect your teen's health information. New York State grants minors specific rights to confidential care in certain areas — we'll walk you through exactly what that means for your family at onboarding. We balance confidentiality with safety: if there are concerns about your teen's wellbeing, we will involve parents as appropriate.
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No. WeGotYou is not psychotherapy and it is not crisis care. We work with teens who are doing well and want to stay that way — not teens who need intensive treatment or a therapist they see weekly. That said, Shayna is a Columbia-trained Pediatric Nurse Practitioner and Pediatric Mental Health Specialist who can evaluate, diagnose, and prescribe medication for mild to moderate concerns like ADHD, stress, mood, and focus — when that's what a teen needs. Think of WeGotYou as proactive performance health with real clinical depth: a trusted provider in your teen's corner who can handle more than a pediatrician has time for, without the stigma or waitlists of traditional care.
