You’ve invested in every part of your teen’s development. This is the one part most families haven’t thought of yet.
Your teen is performing in every direction at once. WeGotYou is the one relationship that holds it all together.
Two Columbia-trained Nurse Practitioners who meet with your teen every month — building a real, ongoing relationship across every part of their life. Academic pressure, social dynamics, hormonal health, confidence, stress, purpose. We see the whole picture, not just one piece of it. Personalized, virtual, and designed for families who invest in keeping their teen at their best.
COLUMBIA-TRAINED PROVIDERS
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15+ YEARS IN ADOLESCENT CARE
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PERFORMANCE & REPRODUCTIVE HEALTH UNDER ONE ROOF
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WEEKEND & EVENING APPOINTMENTS
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100% TELEMEDICINE
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EXTRA SLOTS WHEN SCHOOL'S OUT
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COLUMBIA-TRAINED PROVIDERS | 15+ YEARS IN ADOLESCENT CARE | PERFORMANCE & REPRODUCTIVE HEALTH UNDER ONE ROOF | WEEKEND & EVENING APPOINTMENTS | 100% TELEMEDICINE | EXTRA SLOTS WHEN SCHOOL'S OUT |
Your teen's trusted clinical team. Every system, aligned.
Holistic performance health for high-achieving teens.
High-performing teens don't perform in a vacuum. They perform inside a complex, interconnected world — competitive schools, college pressure, elite sports, high-expectation families, and relentless social demands. When those systems pull in different directions, even the most capable teens quietly crack.
WeGotYou is a concierge virtual performance health service for teens and young adults ages 11–21. We take an ecological approach — working across every dimension of a teen's life to make sure the people and systems around them are aligned, reinforcing, and pulling in the same direction.
We don't ask "what's wrong with this teen?" We ask: "what is this teen navigating — and are they equipped to thrive inside it?"
Through an ongoing relationship with a trusted medical provider, we support teens across five performance domains: academic, social, emotional, personal, and purpose. We work closely with families, align with the teen's world, and become the consistent, stabilizing presence that ties it all together.
This isn't therapy. This isn't crisis care. This is proactive performance health — for teens who are doing well and want to stay that way.
Meet Your Care Team
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![A woman with light brown hair wearing a dark navy blazer with gold buttons, a white collared shirt, and hoop earrings, standing against a gray wall.]()
Shayna Dahan, CPNP, PMHS
Co-Founder & CEO
Shayna Dahan, NP is a Columbia-trained Certified Pediatric Nurse Practitioner with an additional certification as a Pediatric Mental Health and holds a Duke MBA — one of a small number of providers trained to see both the medical and mental health picture in one visit. With 15+ years caring for teens and families, she brings a whole-child perspective that goes far beyond a single specialty: the physical, the developmental, the emotional, all at once. She sees every teen in her WeGotYou caseload personally and co-founded WeGotYou because she believed every teen deserved a provider who truly knew them.
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![A woman with blonde hair styled in an updo, wearing a white shirt and a dark blazer, smiling and standing against a gray background.]()
Samantha Kesten, WHNP
Co-Founder & Clinical Lead, Reproductive Health
Samantha Kesten is a Columbia-trained Women’s Health Nurse Practitioner with 15+ years specializing in adolescent reproductive health. She personally sees every teen enrolled in WeGotYou, providing trusted guidance and individualized care in a supportive environment. After years of working closely with adolescents, she has seen firsthand how deeply reproductive and hormonal health can impact confidence, relationships, school, sports, and overall well-being. She is known for creating a calm, private space where teens feel safe asking the questions they wouldn’t ask anywhere else.
Tutors sharpen their mind. Coaches build their strength.
WeGotYou builds the foundation that makes all of it possible.
WHAT TEENS WONDER
STRESS & EMOTIONAL PERFORMANCE
“Is what I’m feeling normal, or is something actually wrong with me?”
REPRODUCTIVE HEALTH & PERIODS
“Are my periods supposed to be like this? Is this amount of pain normal?”
SLEEP & ENERGY
“Why am I always exhausted no matter how much I sleep?”
RELATIONSHIPS & SOCIAL PRESSURE
“How do I handle what’s happening with my friends, my relationship, my family?”
SUBSTANCE USE
“Everyone around me is doing it. What’s actually risky and what isn’t"?”
BODY CHANGES & PUBERTY
“Is my body developing the way it should? Why is everything changing so fast?”
WHAT THEY GAIN WITH WEGOTYOU
A provider who checks in monthly - so shifts in stress or confidence are caught early, not after they escalate.
Real answers from a Women’s Health NP who specializes in teen reproductive health - and can provide care if something needs attention.
A provider who tracks patterns over time and can identify whether it’s lifestyle, stress, hormones, or something worth investigating.
A trusted adult outside the family - someone they’ve built a real relationship with - who they can talk to honestly without judgment.
Honest, non-judgmental education from a medical provider - so teens make informed decisions instead of learning from peers.
A provider who normalizes development, answers questions teens are too embarrassed to ask anywhere else, and monitors for anything worth addressing.
Tutors sharpen their mind. Coaches build their strength.
WeGotYou builds the foundation that makes all of it possible.
WE BUILT WEGOTYOU TO CHANGE THAT.
what teens wonder
MENTAL HEALTH & STRESS
“Is what I’m feeling normal, or is something actually wrong with me?”
REPRODUCTIVE HEALTH & PERIODS
“Are my periods supposed to be like this? Is this amount of pain normal?”
SLEEP & ENERGY
“Why am I always exhausted no matter how much I sleep?”
Real answers from a Women’s Health NP who specializes in teen reproductive health - and can provide care if something needs attention.
RELATIONSHIPS & SOCIAL PRESSURE
“How do I handle what’s happening with my friends, my relationship, my family?”
SUBSTANCE USE"
“Everyone around me is doing it. What’s actually risky and what isn’t?”
BODY CHANGES & PUBERTY
“Is my body developing the way it should? Why is everyone changing so fast?”
what they gain with wegotyou
A provider who checks in monthly - so changes in mood or anxiety are caught early, not after they spiral.
A provider who tracks patterns over time and can identify whether it’s lifestyle, stress, hormones, or something worth investigating.
A trusted adult outside the family - someone they’ve built a real relationship with - who they can talk to honestly without judgment.
Honest, non-judgmental education from a medical provider - so teens make informed decisions instead of learning from peers.
A provider who normalizes development, answers questions teens are too embarrassed to ask anywhere else, and monitors for anything worth addressing.
Performance health and medical care-
from providers your teen already knows.
Every monthly session is also a consistent, trusted presence in your teen's life — the relationship that doesn't exist anywhere between annual physicals. When something shifts, or something is on their mind, the space to say it is already there. Early.
Performance Health
Monthly clinical support designed to keep high-achieving teens confident, resilient, and thriving in every area of their life.
Convenient Virtual Care
Evening and weekend appointments, no commute, no waiting room. Built around your teen's schedule — not the other way around.
Real Medical Services
Executive functioning, stress support, menstrual health, birth control and more — from a provider who already knows your teen.
Families Stay Informed
Parents set curriculum priorities and receive a monthly newsletter on their teen's topic. Confidentiality is guided by New York State law — we're happy to walk you through what that means.
Proactive, founder-led performance health — for teens who are doing well and want to stay that way.
Enrollment is intentionally limited. Currently welcoming a select number of Westchester, Long Island & NYC families.
How It Works
Onboarding & Getting to Know Your Teen
We start by getting to know your teen and family — your teen’s strengths, schedule, and health history, along with what matters most to you. Together we build a personalized plan for the year ahead. If anything isn't the right fit for your family, just say so — everything else is handled.
Monthly Performance Sessions
Every month, your teen meets privately with Shayna or Samantha for 30 minutes. Each session is built around their life — their specific pressures, schedule, and what they're navigating right now. Not a generic checklist. A real conversation with a provider who knows them, designed to make sure they're equipped to perform at their best inside every part of their world.
Relationship Becomes Care
Because the relationship and trust are already there, teens feel comfortable bringing up what's really going on. When a conversation surfaces something that needs medical attention — Shayna or Samantha are already there to help.
Enrollment is intentionally limited. Let's find out if we're the right fit.
We are now enrolling our first 20 Westchester, Long Island & New York City founding families. Founding members lock in their rate for life.
Clinical Care & Guidance
available when you need it.
Individual visits available with or without membership, billed separately.
Performance & Behavioral Health
Shayna Dahan is a Columbia-trained Certified Pediatric Nurse Practitioner and Pediatric Mental Health Specialist with 15+ years caring for high-achieving teens. WeGotYou provides ADHD evaluation, medication management, and ongoing support for executive functioning, focus, and stress — for teens in Westchester, NYC, and Long Island. Virtual appointments available evenings and weekends. No referral needed.
Reproductive & GYN
Health Care
Samantha Kesten is a Columbia-trained Women's Health Nurse Practitioner with 15+ years specializing in adolescent reproductive and hormonal health. WeGotYou provides birth control counseling and prescribing, menstrual health care, hormonal concerns, and puberty guidance for teens in Westchester, NYC, and Long Island — in a private, judgment-free virtual setting your teen can access from home. No referral needed.
Ongoing &
Preventive Care
Not sure where to start? A single session with Shayna or Samantha is the fastest way to get clarity — and the right plan for your teen. WeGotYou sees teens across Westchester, NYC, and Long Island for one-time visits and ongoing care, with or without a membership. Virtual, convenient, and available when you need it.
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![A woman with blonde hair and hoop earrings wearing a navy blazer over a white collared shirt, standing against a gray background.]()
Shayna Dahan, NP
Co-Founder & CEO
Shayna Dahan is a Certified Pediatric Nurse Practitioner and Pediatric Mental Health Specialist. Shayna has spent 15+ years building trusted relationships with teens and families. She founded WeGotYou to close the gap between annual visits and crisis care.
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![A woman smiling in a dark blazer and white shirt against a plain gray background.]()
Samantha Kesten, WHNP
Co-Founder & Clinical Lead, Reproductive Health
Samantha Kesten is a Columbia-trained Women’s Health Nurse Practitioner specializing in adolescent reproductive health, puberty, and hormonal development. With over 15 years of experience, she is known for creating a calm, supportive environment where teens feel comfortable speaking openly and families feel guided with clarity and confidence.
